Sunday, November 4, 2012

Down but far from out

I knew this weekend would be difficult for my workouts. I loathe change in my routines and having all the kids home was a change. I figured out how to work it out yesterday and was confident I could do the same today. Unfortunately, I didn't put myself first and am paying for it now.

Grocery shopping needed to be done. I promised Liz she could walk with me, etc. Instead of grabbing Emily and going the second I got up, I sat  here waiting for Liz to get up. By the time grocery shopping was done and I was home, it was 10:30 and she was still asleep. I finally got her up and we headed out at 11. Did I  mention it is 90 degrees?

I didn't even make it to the end of the street before I had sucked down almost half my water bottle. That same bottle that typically doesn't get touched until I am well more than halfway through the entire walk. I knew I was doomed. I made the decision that it wasn't going to happen. I was already covered in sweat and my water (which is a necessary evil for a girl with panic attacks) was not going to get me even to the lake, much less the entire walk.

I felt so frustrated and defeated turning back. I allowed myself a five minute pity party and then re-evaluated the day. I had spent the morning cleaning, that counts. I walked around the grocery store for an hour, that counted. I made it not quite a mile on the ill fated walk, that counted. While it is not the four miles I wanted, it was something and the day isn't over. I will get those four miles in before the moon hits the sky.

Caleb is begging me to go swimming and honestly, it is warm enough. Maybe I should just give in and swim some laps for something different. It really isn't important how I get the exercise in, just that I do.

I did find some great alternative to my Pop Tart addiction. Yes, pop tarts were thrown out with the "no sugar" rule. It was a sad day, but Special K has their own slightly different version. I am looking forward to my 100 calorie non Pop Tarts in the morning. I am sure they will be just as delicious as my 90 calorie brownies.

I need to get up and do something before I allow myself to listen to the inner demon telling me to "take the day off". Not.Going.To.Happen.

No comments:

Post a Comment